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How to Manage Perimenopause and Menopause for Your Skin, Hair, and Body

How to Manage Perimenopause and Menopause for Your Skin, Hair, and Body

How to Manage Perimenopause and Menopause for Your Skin, Hair, and Body

Perimenopause and menopause - Women health

Perimenopause and menopause are natural stages in a woman’s life. However, these changes can affect your skin, hair, and body. You may notice your skin becomes drier, your hair thins or shows signs of aging, and your body may gain weight or lose muscle. 

At Isya Aesthetics, we understand these changes and offer a range of advanced treatments designed to help you look and feel your best during this time. In this article, we share simple tips and explain how our services—such as Ozempic support for weight management, Wonderbod for muscle gain, PRP and Liquid Gold for hair growth, PHILIP B treatments for hair frizz and aging, and NAD drips for energy—can help you manage the symptoms of perimenopause and menopause.

What is Perimenopause and Menopause?

Perimenopause is the time when your body begins to change before menopause. During this stage, hormone levels, especially estrogen, start to drop. Menopause is reached when you have not had a period for 12 months. These changes can cause shifts in your skin, hair, and overall body health.

How Hormonal Changes Affect Your Skin, Hair, and Body during Perimenopause?

Perimenopause Symptoms on Skin

As you get older, especially during menopause, your skin can lose moisture and elasticity. Lower estrogen levels mean your skin makes less collagen. This can lead to:

  • Dryness: Your skin may feel rough and tight.
  • Loss of Firmness: Fine lines and wrinkles may appear.
  • Sensitivity: Your skin might become more reactive to weather and products.

Perimenopause Symptoms on Hair

Hormonal changes can also affect your hair. Many women notice:

  • Thinning Hair: Hair may seem less full.
  • Frizz and Aging: Hair can lose its shine and become frizzy.
  • Slower Growth: The natural cycle of hair growth may slow down.

Perimenopause Symptoms on Body

In addition to skin and hair changes, menopause can lead to:

  • Weight Gain: Changes in hormones can cause your body to hold on to fat, especially around the belly.
  • Loss of Muscle: Reduced estrogen can make it harder to maintain muscle mass.
  • Lower Energy: You might feel more tired as your metabolism changes.

Simple Tips to Improve Your Skin

1. Eat Estrogenic Stimulating Foods – Foods that contain soy or other phytoestrogens can help support your body as natural estrogen levels decline. 

2. Use Oral Ceramides or Ceramosides – As your skin becomes drier with age, oral ceramides can help improve its moisture barrier. They work by helping your skin hold on to water and stay smooth.

3. Take Collagen Supplements – Collagen supplements help replace what your body loses over time, leading to smoother and firmer skin.

4. Apply Strong Moisturizers and Facial Oils – Look for products that offer deep hydration. Adding a facial oil can lock in moisture and soothe dry, aging skin.

5. Discuss Hormonal Support with Your Endocrinologist – Talk to your doctor about any hormonal support options. Your endocrinologist can help decide if hormone therapy might benefit you.

At Isya Aesthetics, we offer advanced menopause symptom solutions that not only help manage menopause changes but also support your overall well-being.


Hair treatments for Frizzy Hair and Hair Thinning caused by Menopause

Many women experience changes in their hair during menopause. Hair can become thinner, lose its shine, and turn frizzy. Our expert treatments at Isya Aesthetics are designed to restore your hair’s health and appearance.

PRP and Liquid Gold for Hair Growth

PRP (Platelet-Rich Plasma) Therapy and Liquid Gold are two treatments we offer to boost hair growth.

  • How They Work:
    In PRP therapy, a small sample of your blood is drawn and processed to concentrate the growth factors. This concentrated plasma is then injected into your scalp. The growth factors stimulate hair follicles to produce new hair.
    Liquid Gold works by extracting a high concentration of growth factors (up to 96%) from your blood, including exosomes that are essential for cell repair. These are then injected into the scalp to help revive dormant follicles and promote thicker, stronger hair.
  • Benefits:
    • Increased Hair Density: Regular sessions help reduce hair thinning and encourage new growth.
    • Improved Hair Strength: Your hair becomes stronger and more resilient, reducing breakage.
    • Natural and Safe: Since these treatments use your own blood, they are safe and have minimal risk.

PHILIP B Color and Shine Repairing Treatment

For those dealing with hair frizz and aging, the PHILIP B Color and Shine Repairing Treatment is ideal.

How It Works:

This treatment is specially made for colored or aged hair. It repairs damage caused by harsh chemicals and environmental factors. The treatment helps to smooth the hair cuticle, repair breakage, and protect your hair’s natural color.

Benefits:

Reduces Frizz: Smoother hair means less frizz and a sleeker look.

Repairs Damage: It helps restore your hair’s strength and shine, making it look healthier.

Color Protection: Keeps your colored hair vibrant for longer periods.

These treatments work together to help your hair regain its natural beauty and resilience.


Weight Management Treatments for Menopause Symptoms in the Body

Weight gain and muscle loss are common during perimenopause and menopause. Here are some advanced solutions that can help:

Ozempic for Weight Management

Ozempic is a medication that can be useful for women experiencing weight gain during menopause when changes in hormones slow your metabolism.

How It Works:

Ozempic is a GLP-1 receptor agonist that helps control blood sugar and reduce appetite. By slowing down stomach emptying, it reduces hunger signals and helps you feel full longer, which can support weight loss. This is especially important during menopause when metabolism slows down.

Ozempic is given as a subcutaneous injection (under the skin), typically once a week. The dosage starts low and is gradually increased to reach a maintenance level.

Regular follow-up appointments help monitor your progress and adjust the dosage as needed.

Benefits of Ozempic:

Effective Weight Management: Helps control weight gain by reducing cravings.

Improves Metabolism: Supports a healthier metabolic rate, making it easier to manage weight.

Wonderbod for Muscle Mass

After menopause, muscle mass tends to decrease, which can lead to a change in body shape and overall strength.

How It Works:

Wonderbod is a noninvasive muscle-building treatment offered at Isya Aesthetics. It uses EMF and NFS technology to deliver up to 60,000 muscle contractions per session. It is designed to stimulate muscle growth in areas such as the abdomen, buttocks, arms, and thighs—areas that often lose muscle mass after menopause. 

It sends controlled electrical impulses that mimic the effects of an intense workout, causing rapid muscle contractions which help build strength and tone without the need for surgery or lengthy recovery. 

This treatment not only improves muscle mass but also boosts metabolism, making it a valuable solution for weight management and overall body sculpting. 

Benefits:

Builds Muscle: Helps restore muscle tone and improve overall body strength.

Reduces Weight Gain: More muscle can boost your metabolism, making it easier to manage weight.


Replenishing Energy with NAD Drips

Boost Your Energy and Cell Health

As you go through menopause, the levels of NAD (nicotinamide adenine dinucleotide) in your body can drop. NAD is vital for energy production and cell repair.

NAD Drips:

NAD drips are a treatment where a nutrient-rich solution containing NAD is infused directly into your bloodstream. This helps to replenish NAD levels, boosting your energy and improving overall cell health.

Benefits:

Increases Energy: Helps you feel more energetic and alert.

Supports Cell Repair: Aids in the repair of cells that may be affected by the aging process.

Overall Well-Being: Contributes to better physical performance and vitality.

NAD drips can make a big difference in how you feel every day, especially during the challenging times of menopause.


How to Manage Menopause with Isya

The first step toward better health during perimenopause and menopause is a personalized consultation at Isya Aesthetics in Delhi. Our experienced dermatologists in Delhi will assess your needs and discuss the treatments that can best support your skin, hair, and body.

Are you ready to take control of your health during perimenopause and menopause? With our comprehensive range of treatments, you can manage the changes to your skin, hair, and body effectively. Book your consultation at Isya Aesthetics in Delhi today and start your personalized journey to a healthier, more confident you.

Frequently Asked Questions

1. Are perimenopause symptoms worse before your period?

Yes, many women notice that symptoms such as mood swings, irritability, and physical discomfort can intensify before their period during perimenopause. This happens because hormone levels fluctuate more dramatically during this time.

2. Can perimenopause be reversed?

Perimenopause is a natural stage of life and cannot be reversed. However, its symptoms can be managed with lifestyle changes, proper skincare, nutritional support, and professional treatments to make the transition more comfortable.

3. Why does perimenopause cause anxiety?

Hormonal changes during perimenopause can affect brain chemicals that control mood. This imbalance may lead to feelings of anxiety. In addition, the stress of bodily changes and life transitions during this phase can also contribute to anxiety.

4. What is menopause?

Menopause is the point in time when a woman has not had a menstrual period for 12 consecutive months. It marks the end of the reproductive years and is a natural part of aging.

5. What are common menopause symptoms?

Menopause symptoms vary but can include hot flashes, night sweats, mood changes, sleep problems, vaginal dryness, and weight gain. Many women also notice changes in their skin and hair.

6. What is the average menopause age?

The average age for menopause is around 51 years, but it can occur earlier or later depending on the individual. Every woman’s experience is unique.

7. What are the key changes that occur during perimenopause and menopause?

During these stages, estrogen levels drop, which can lead to drier skin, hair thinning, weight gain, and muscle loss.

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